Friday, 29 April 2011
Things I know
I have had a post ready for quite a while about my weightloss/getting fitness back after yet another baby. I like the idea of making it into a 'Things I Know"
The following is all about me. Please read it and see it as me only. I truly do not care (in a loving way) what other people look like, what size they are, what they eat, whether they exercise or not, whether they sleep upside down. Seriously, I am very much a live and let live person, who is happy when others are happy.
So here we go..............
Things I Know
~ I have lost approx 20kgs since birthing my last child over a year ago.
~ I have gained and lost between 20 and 30kg with each child. That is SIX children. Lots of stretching and weight moving on my body.
~ I have walked/run for as long as I can remember. I truly like to do it. Even just an hour a couple of times a week, to be on my own in the fresh air. My thoughts are my own and I have no one to think about but myself. This is both good for my physical health as well as my emotional/spiritual health. I can clear my head and feel good, helping me be a better Mummy when I get back home.
~ For over ten years I have gone to gym classes. They ebb and flow through time, depending on the weather, illness, pregnancy, just given birth ect
I feel the same as I do with walking/running. It is lovely to have an hour on my own, and with a class the added bonus of laughing and chatting with others and enjoying the time while I shake my butts.
~ I make the effort after every baby to improve my fitness again, and slowly increase my walking/exercise. It is usually a slow process, but those first 6 months are important for me to go slow, focus on baby and boobing and healing after birthing yet another baby the size of Danny De Vito.
~ Our last baby I put on more weight then any other pregnancy. Towards the end I was more tired than I ever have been in my life. It was soo hard to move and just get around. I did not take as good care of myself as I should and could have. This made things harder also after baby was born. I had no energy and getting our family rhythm did not happen for far too long.
I had trouble sleeping, despite baby sleeping through from day dot. I had difficulty breathing, especially at night time.
I struggled walking up our short but steep driveway. It was about 15 steps, it killed me every time. My knees hurt every time I walked.
One day I had pains in my chest and I had a panic attack that something would happen to me while 6 kids were with me in the store.
~ I nearly cried when we went to a new dentist and discovered their was a flight of stairs to get up to her. I felt tired just looking at them. When I got to the top I pretended to fix my daughters shoe lace so I could try and catch my breath.
~ I know that...This was not me being healthy. This was not me loving myself. This was me, having gone too far with my last pregnancy. Eating poorly and not taking care of myself.
~ I Knew that.....My whole life was now affected. I was sad and upset that I could not do the things I wanted to with my young family. I was sad that I could not play with my children when they asked me too as I knew I would get puffed out quickly and need to sit down.
I was not enjoying my life. My physical health was very poor and my emotional health was sad and grim and I was feeling depressed.
~ I knew.....This was not the life I wanted. I knew things needed to change. I knew that I had not treated myself nor my body very well this time.
~ Others told me to just accept my body how it was. That I should focus on just loving myself.
Uh really? Focus on loving that I can't breathe? Focus on loving that I can't walk up a flight of steps without stopping half way? Focus on loving that I feel physically unwell?
~ While I feel they meant well, and that they did mean that I was a wonderful person no matter my size, I knew they were missing the point. I just don't know if they were missing it on purpose or accident. I felt betrayed and let down. If people truly cared about me surely they would see how unwell I was and want to support me in getting better and healthier on the inside and outside.
It was for this reason that I only had one person(out of my female friends) to turn too. One person was honest with me and listened to me and said they would support me. I am very grateful for this.
Hub as always has supported me from day dot, no matter how sane or crazy I seemed.
~ I know that weightloss is NOT a dirty word. I feel some people can read far too much into it, and get far too engrossed on everything negative. I do understand this, as there is a lot of pushing and money to be made with weightloss and people can be drawn to unethical companies and practices.
I saw it for what it was. My body was struggling carrying this extra weight, and suffering from my poor diet. Solution, start eating well, moving my butts, and work on a healthier body that suits my shape.
~ I know that Breastfeeding for two and eating well is hungry work. Once I got in a rhythm with foods through the day I found it easy. I had done this 5 times before(yet not at this higher weigh obviously) and I knew I could get there. I wanted to get there.
~ I now know.....You do not have to exercise to lose weight. The first ten kgs I lost I was not intentionally exercising. I was merely eating very well, and eating often. Eating when I was actually hungry was a huge factor also. Having lots of healthy snacks on hand and meal planning.
This said a lot to me. I learnt that my body was not meant to be that size. Well I was if I didn't move and ate nothing but poor foods.
~ I know that I refuse to give up foods I love. I don't agree with some people and their advice to cut out all 'unhealthy' foods. Bugger that. Instead I just cut down the amount and frequency of eating certain foods. Sharing a block of chocolate with Hub every single night, well, I'm sure even chocoholics would agree that is not the best idea. Especially when you throw in some coke and lollies.
Moderation and being smart about foods.
~ I know that often I felt alone in this journey. Soo many people telling me that I looked fine how I was, that I should not submit to society's pressure of skinny, that I should just enjoy life and love how I am.
Gee, thanks for caring, and totally not only missing the point, but not knowing me well enough that I don't give a shit about skinny. I just wanted to feel good again, and get up a flight of stairs or play with my kids without collapsing.
Give me some credit.
I've had curves and a pot belly for as long as I can remember. There is footage of my at around 7 years old in my bathers sporting quite a cute belly.
This will never change. I love them and I always will. I want a healthy body that fits 'my body' not an ideal of what others think is right or what society deems as 'sexy, thin, whatever'. If you really know me, you know I think that is crap for all women. We all have our own shapes and sizes that fit us. These shapes change over time, and especially with having children.
~ Lastly, I know that losing weight and getting healthier and fitter was, and always is only about me. About me feeling good about myself. About me physically feeling well. I have only ever done this after each baby for me. Well to be totally honest I also do it for my children. For them to see me taking care of myself while still indulging and enjoying life. So they can see moderation, well being and not to mention enjoying a happier mother. Enjoying a happier and healthier mother for many years to come.
If you made it this far well done, and thank you for reading my drivel. I have more to say but I will leave it for another day.
Saturday, 23 April 2011
Nine
You were such a happy baby. Relaxed, easy going, content to go anywhere and go with the flow of our life.
You taught us that every baby is different and personality is there from a very young age and it plays a big part in how we are.
I wish I could go back in time just to blow a raspberry on your gorgeous cheeks! I'd do it now but you'd rather I didn't.

Four years old holding a Koala. Not much changed from when you were a baby, well the talking and taking yourself to the toilet of course. But you were still a happy, content little boy. It was so rare to see you get upset or angry. You had , and still do have, a big heart and lovely nature.
Here you are with your new baby sister, the morning she was born. You are a wonderful big brother. So loving and kind. Always ready to give your younger siblings a cuddle or help them. Who knew the baby you are holding in this pic would grow to be your shadow. She adores you, and wow, you have sooo much patience for her. Sometimes more than I do!
She will want to play with you, or have you read her a book, and you laugh or sigh and say 'ok bubby.' She demands that you sit next to her wherever we drive, and it makes you laugh. You will giver a piggy back ride from the bus to the house and she loves it, of course she gets you to do it by saying her legs have stopped working, while smiling.
On your ninth birthday. (Scuse the filthy faces) You were so excited about your birthday. Just one more year until double digits!
You are the same shoe and head size as me now. I see you reaching my height by Christmas next year, which makes me laugh and cry at the same time. Laugh because I can see our roles reversing, and me passing things to you to put away in higher cupboards, and cry because time is going by way too fast and my baby is growing up. This could not be more true then when a few months ago you had a main sized meal at a restaurant. No more kid's meals for you! Even after you ate your meal you were asking your siblings if they were finished and if they were 'going to eat that' I am wondering if I am going to have to get paid work just for food!
One thing that can make me laugh and also want to bang my head against the wall is your sometimes very relaxed nature. You do things at your own pace, when you are good and ready. I imagine if the house is on fire we will be running around in a panic, while you casually make your way up the stairs with your hands in your pockets. This you do with any book work we do, sports, playing a game and even eating. For you there is no rush.
Take your time growing up. There is no rush.
Happy Birthday my bright eyed boy.
Friday, 1 April 2011
Random things I say every.single.day
Saturday, 12 March 2011
Wednesday, 9 March 2011
Quote of the Day
Said the 8 year old. Said in relation to the fighting going on over who would sit next to Poppy.
"Hera Mummy, for you" (From the 3 year old)
"What is that? Oh yuck honey, what is that?"
"From my ear-a. I got it out"
"It's earwax hun, get a tissue"
"Is that a bit of hamburger the baby is eating?"
"Yeah"
"As in, hamburger we ate LAST night for tea?"
"Yeah, it's ok, it's still good"
Ok! Looks like the 15 second rule has been stretched out to the 14 hour rule at our house. This could save me a fair amount on the shopping bill.
Monday, 7 March 2011
Yay, another dot point post, what fun!
1~ I am lazy. Well you have probably figured that one out already actually. I am the worst kind of lazy. The kind who every now and then gets a burst of motivation and goodness help everyone else who is not as energetic, excited and ready to pop like me.
2~ I am extremely good at short cuts. If there is a short cut with running a large family, housework or anything else I have to do again and again you can bet I have fine tuned it to still get the same quality in a lot less time.
3~ Sometimes I give the kids sandwiches for tea, and sometimes for breaky too.
4~ My all time favourite movie is My Friend Flicka, the original, from 1943. I adore the characters, the horses, love it. I have always loved the Mother in this movie. In once scene she is in a dress cooking up breakfast, and in a later scene she is wearing 'mens clothes' riding a horse and hops off and has a conversation with her husband and another man, holding her own and being respected. I love that the director included these scenes, that were not very contemporary for the time.
5~ I wear tracksuit pants far too much, but they are comfy damn it!
6~ Since cutting out and down on non nutritional food I have lost over 14 kgs. I walk a few times a week to the park or shops but nothing hardcore. This is very telling to me about the size my body is meant to be.
I feel soo much better for it! My energy level is higher, I hardly get a headache anymore, I can get up out of my bed and chair with ease, I can run around with the kids, play ball and push them on their bikes without huffing and puffing, and best of all I can breathe so much easier, it's fantastic.
7~ I don't think I love my children more because we are Home Edders. Really. I am flatter some people think that I think a lot about this, but really, I don't.
So long as others care and love their children with respect and compassion, they're good with me.
My oldest sons best friends go to school, and they get along wonderfully, and have done so for 6 years. I too get along just as well with their Mum who is a very dear friend to me and my family.
8~ I don't have a favourite child. Hand on my heart honest. I have read elsewhere about Mums who do have a favourite, and they believe mothers who say they don't have a favourite are lying and just trying to be nice to all their kids.
I honestly do not. I can't imagine picking one child out of the six. Every child is so different and all of them have their own little ways that make me laugh, or fill my heart with joy and pride.
9~ I do not believe in one size fits all learning philosophies. To say one is the way to go for all children is to discount just how unique our children, and also us as adults learning, are.
The best way of learning is what suits the individual child.
One learning philosophy is not better or superior than another.
10~ One of my favourite memories as a child was laying on the floor in the cool mornings. Watching the Early morning TV and cartoons as the sun shone through the window warming me up. Mr Ed, Leave it to Beaver, Worzel Gummidge and of course The Smurfs!
Friday, 4 March 2011
Honest Motherhood
Intentions to be good role models for our children.
Intentions to yell less.
Intentions to not sweat the small stuff.
Intentions to cook wholesome meals for or family.
Intentions to listen attentively to our children's questions and wanderings.
Intentions to make the most of every moment with our children.
Intentions to not brush our children off when they say 'Hey Mummy....' for the 243rd time that day.
Intentions to put down what we are doing and go look at the newest, and greatest Mega Lego creation.
Intentions to be the best Mother we can be.
What happens?
Reality? Laziness? Tiredness? The need for time to just sit, alone, with no one asking questions, wanting something, needing us? Things piling up, causing stresses and headaches which in turn leaves us with less patience?
All of the above and more? I'd say yes.
Lately I have felt overwhelmed. Not all the time, but enough for me to sit down at the end of the day, children and hub all asleep, the house quiet, and let out my frustration.
I vent, whinge, sook, let it out.
Then I think about what is happening, why, how, and most importantly if it is not working this way, what can I change? Another just as important question is, could the change need to come from me?
One thing on my mind is yelling. I hate it. I hate how it makes me feel. I hate how I know it makes the children feel, and Hub too.
Usually it is over the floor. Pencils, food, toys, shoes, clothes, staples, sticky tape, blu-tak, books, cups, cutlery, paper, pillows, substances now unrecognisable.
It really drives me nuts, or really I allow it to drive me nuts. I have 6 children, hello? of course there is going to be crap all over the place.
Lately I have made a few tweaks and reminded myself to breathe deeply when I see stuff all over the floor, rooms and stairs.
It's not easy, I'm still getting there, and no doubt will always be working on it.
I am finding more ways for everything to have it's own home. This is what works best for us so far. Slowly over time we have added furniture, boxes, corner nooks, little tables and tubs for all our stuff.
The kids are able to see something on the floor and know where it lives when it is not being used.
Then there is working on me. I don't think I will every be truly zen. Are any mothers?
I actually don't want to even try.
Of course I don't want my kids to see a raving lunatic mother yelling over a Mr Potato Head moustache like it was the end of the earth, but I also don't want them seeing me as something I am not.
I want them to see my emotions. I want them to know emotions are good and healthy. But an emotion that can be frightful or scary, for both Mumma and child is not good. Yelling, and feeling out of control is not good.
This is mine to sort through and work on.
When I have yelled or lost control and become frustrated I quickly recognise it and stop, feeling horrible. Take a deep breath, and say sorry to my kids for losing it. Telling them that it's ok to get frustrated and angry and upset, but not ok to take it out on others.
A parent apologising to their child is important. For the child and the parent.
I adore my children, and have a love for them I never knew was possible. I know that when I am angry or frustrated it is not about them. I am the parent, the adult. It is about me and trying to work out the tools I need to help me.
As well as being more organised with our stuff another thing I have added in is going out once a month with some of women friends. Just a few hours to go to dinner or a movie, talking, laughing, venting and supporting each other.
I appreciate being able to do this, and feel much better after my night out.
Being more organised, having time for me and adding more rhythm to our house and the running of it is helping.
Baby steps.
